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TitlePAR-Q+ Ifyou answered NO to all ofthe FOLLOW-UP questions (pgs.) about ur medical condition, you are ready to become more phplcally activesign thePARTlClPANTBECLARATlON below: It is advised that you consult a qualified exercise professional to help you develop a safe and effective physical activity plan to meet your health needs PAR-Q+ The Physical Activity Readiness Questionnaire for Everyone The health benefits of regular physical activity are clear; more people should engage in physical activity every day of the week. This questionnaire will tell you whether it is necessary for PAR-Q has been designed to identify the small number of adults for whom physical activity might be inappropriate or those who should have medical advice concerning the type of activity most suitable for them. Many health benefits are associated with regular exercise, and the completion of PAR-Q is a Physical Activity Readiness Questionnaire (PAR-Q) V ENGLAND ATHLETICS ATHLETICS NORTHERN IRELAND scottishathletics WELSH ATHLETICS KINGDOM ATHLETICS. この質問票を記入後 A Questionnaire for People Agedto Regular physical activity is fun and healthy, and more people are starting to become more active every day. Being more active is very safe for most  · PAR-Q+ If you answered NO to all of the follow-up questions about your medical condition, you are ready to become more physically active: › It is advised that you consult a Physical Activity Readiness Questionnaire (PAR-Q) PAR-Q is designed to help you help yourself. Common sense is your best guide in answering these few questions. Participating in physical activity is very safe for MOST people. Please read them carefully and check yes or no for the question if it PAR-Qの利用について:The Canadian Society for Exercise Physiology,Health Canadaおよびその関係者は、身体活動を行う人に対して、いかなる責任も負いません。.

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