Run Fast. Eat Slow. A Runner's Meal Planner: Week-at-a-Glance Meal Planner for Hangry Athletes Download EPUB

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Run Fast. Eat Slow. A Runner's Meal Planner: Week-at-a-Glance Meal Planner for Hangry Athletes

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ISBN-13: 9781984826527
A 52-week meal planner and journal for athletes with new recipes to inspire you to cook more, create nutrition-packed meal plans, and keep track of your progressWith their two hit cookbooks,Run Fast. Eat Slow.andRun Fast. Cook Fast. Eat Slow,New York Timesbestselling authors Shalane Flanagan and Elyse Kopecky transformed the diets of athletes across the country, showing them that healthy food can be both nourishing and indulgent.Now, withRun Fast. Eat Slow. A Runners Meal Planner, athletes at all levels, and especially runners, can track their progress and health in one handy place as they train. Youll find twelve original recipes to boost stamina and nutrition recommendations for eating seasonally advice on training blank space to take notes on dot-gridded paper weekly meal plans and more!Packed with easy-to-use tips,Run Fast. Eat Slow. A Runners Meal Planneris an athletes dream training companion.
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Run Fast. Eat Slow. A Runner's Meal Planner: Week-at-a-Glance Meal Planner for Hangry Athletes Read Online
Difficulté
Facile
Durée
465 heure(s)
Catégories
Énergie, Mobilier, Machines & Outils, Recyclage & Upcycling, Robotique
Coût
597 EUR (€)
Licence : Attribution (CC BY)

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