Audiobook Five-Minute Brain Workout: Games and Puzzles to Keep Your Mind Sharp and Supple by Kim Chamberlain

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Five-Minute Brain Workout: Games and Puzzles to Keep Your Mind Sharp and Supple

By: Kim Chamberlain

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ISBN-13: 9781626360198
Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning.The key to such exercise is to constantly learn and regularly challenge your brains capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible.Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a years worth of challenging your mind.The books contents can be used in any number of ways to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.
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Five-Minute Brain Workout: Games and Puzzles to Keep Your Mind Sharp and Supple PDF Free
Difficulté
Facile
Durée
17 minute(s)
Catégories
Énergie, Bien-être & Santé, Machines & Outils, Robotique, Science & Biologie
Coût
683 EUR (€)
Licence : Attribution (CC BY)

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