ISBN-13: 9780736977753
Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over50, you dont need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them. Take control of your overall well-being with tips to help improve your health in four key areasPhysical learn proven principles for effective weight loss, exercise, and nutritionEmotional keep your mind sharp and better manage your emotionsRelational stay connected to others and build a stronger sense of communitySpiritual improve your relationship with GodWhen you apply these easy-to-follow and scientifically sound strategies, youre more likely to reap the many benefits of living well and staying healthy.
tags:
Full Version Fit over 50: Make Simple Choices Today for a Healthier, Happier You
Free PDF Fit over 50: Make Simple Choices Today for a Healthier, Happier You
Book Online Fit over 50: Make Simple Choices Today for a Healthier, Happier You
Free EPUB Fit over 50: Make Simple Choices Today for a Healthier, Happier You
Fit over 50: Make Simple Choices Today for a Healthier, Happier You Read Book
Read Kindle Fit over 50: Make Simple Choices Today for a Healthier, Happier You
ISBN-13: 9780736977753
Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over50, you dont need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them. Take control of your overall well-being with tips to help improve your health in four key areasPhysical learn proven principles for effective weight loss, exercise, and nutritionEmotional keep your mind sharp and better manage your emotionsRelational stay connected to others and build a stronger sense of communitySpiritual improve your relationship with GodWhen you apply these easy-to-follow and scientifically sound strategies, youre more likely to reap the many benefits of living well and staying healthy.
tags:
Full Version Fit over 50: Make Simple Choices Today for a Healthier, Happier You
Free PDF Fit over 50: Make Simple Choices Today for a Healthier, Happier You
Book Online Fit over 50: Make Simple Choices Today for a Healthier, Happier You
Free EPUB Fit over 50: Make Simple Choices Today for a Healthier, Happier You
Fit over 50: Make Simple Choices Today for a Healthier, Happier You Read Book
Read Kindle Fit over 50: Make Simple Choices Today for a Healthier, Happier You
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