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30Minute Heart Healthy Cookbook Delicious Recipes for Easy LowSodium Meals by Cheryl Strachan RD
30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals
By: Cheryl Strachan RD

https://x5rqb.nafsa11.cz/1tRDZJ?keyword=30-Minute+Heart+Healthy+Cookbook%3a+Delicious+Recipes+for+Easy%2c+Low-Sodium+Meals

ISBN-13: 9781641526326
Fast, flavorful recipes for a strong, healthy heart Food is a critical driver of heart health, and this heart healthy cookbook helps you take the wheel. The 30-Minute Heart Healthy Cookbook is full of simple, quick, and satisfying meals the whole family will love. Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious, low-sodium meals. Many recipes call for just five ingredients, and all are designed for efficiency, perfect for when you're short on time or energy. This top choice among cookbooks features: Recipes for every diet —Discover a wide array of options perfect for whatever style of heart-healthy diet you prefer, including vegetarian, vegan, DASH, and Mediterranean. Nutrition info —Each recipe lists key nutrients like sodium and fat, along with the amount of vitamin K and potassium per serving. Guidance for health concerns —Get advice for dieting with a variety of conditions like high cholesterol, high triglycerides, high blood pressure, diabetes, and prediabetes. Enjoy delicious meals that take care of your heart with the 30-Minute Heart Healthy Cookbook .
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  • Easy
  • 65 minute(s)
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Absolute Zero An Agent Zero Spy ThrillerBook 12 by Jack Mars
Absolute Zero (An Agent Zero Spy Thriller-Book #12)
By: Jack Mars

https://gbt1.alphoto.cz/1tRDZJ?keyword=Absolute+Zero+(An+Agent+Zero+Spy+Thriller-Book+%2312)

ISBN-13: 9781094392707
"You will not sleep until you are finished with AGENT ZERO. A superb job creating a set of characters who are fully developed and very much enjoyable. The description of the action scenes transport us into a reality that is almost like sitting in a movie theater with surround sound and 3D (it would make an incredible Hollywood movie). I can hardly wait for the sequel." --Roberto Mattos, Books and Movie Reviews ABSOLUTE ZERO is book #12-and the series finale-in the #1 bestselling AGENT ZERO series, which begins with AGENT ZERO (Book #1), a free download with over 500 five-star reviews. In the shocking series finale, Agent Zero learns of a powerful thermonuclear bomb which, set off in the right place, could kill tens of millions. In a breathtaking twist, he learns of something else that will make it even more deadly. The fate of the world is literally at stake as Agent Zero finds himself in a mad race against time, the only person on the planet with a capacity to find the weapon. Yet, while Zero races to find the location, he is up against other formidable forces: dozens of assassins are dispatched to kill him. And in the midst of all this, the time has come for Zero to have a final reckoning with his own deteriorating health. Full circle from his original discovery of the memory chip, Agent Zero is given one last chance to save the planet-if only he can keep from destroying himself-and everything in his path-in his wake. ABSOLUTE ZERO (Book #12) is an un-putdownable espionage thriller that will keep you turning pages late into the night, and the satisfying and stunning climax to a masterful 12-book espionage action series. "Thriller writing at its best." --Midwest Book Review (re Any Means Necessary ) "One of the best thrillers I have read this year." --Books and Movie Reviews ( re Any Means Necessary ) Also available is Jack Mars' #1 bestselling LUKE STONE THRILLER series (7 books), which begins with Any Means Necessary (Book #1), a free download with over 800 five star reviews!
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  • Easy
  • 17 minute(s)
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A New Science of Heaven How the new science of plasma physics is shedding light on spiritual experience by Robert Temple
A New Science of Heaven: How the new science of plasma physics is shedding light on spiritual experience
By: Robert Temple

https://d08qz5.alphoto.cz/1tRDZJ?keyword=A+New+Science+of+Heaven%3a+How+the+new+science+of+plasma+physics+is+shedding+light+on+spiritual+experience

ISBN-13: 9781473623767
'This book is an important contribution, and I hope it will open many minds. What is particularly important in it are the discussions of David Bohm, of bioplasma, biophotons, and bioelectronics.' - PROFESSOR ZBIGNIEW WOLKOWSKI, Sorbonne University, Paris "Answers so many questions, scientific and esoteric, about the true nature of our reality... A seminal work... Will revolutionise how we frame reality and the thinking of everyone on this planet. Kudos to Professor Temple for striking the first match to light the fire." - NEW DAWN The story of the science of plasma and its revolutionary implications for the way we understand the universe and our place in it. Histories of science in the 20th century have focused on relativity and quantum mechanics. But, quietly in the background, there has been a third area of exploration which has equally important implications for our understanding of the universe. It is unknown to the general public despite the fact that many Nobel prize winners, senior academics and major research centres around the world have been devoted to it - it is the study of plasma Plasma is the fourth state of matter and the other three - gas, liquid and solids - emerge out of plasma. This book will reveal how over 99% of the universe is made of plasma and how there are two gigantic clouds of plasma, called the Kordylewski Clouds, hovering between the Earth and the Moon, only recently discovered by astronomers in Hungary. Other revelations not previously known outside narrow academic disciplines include the evidence that in certain circumstances plasma exhibits features that suggest they may be in some sense alive: clouds of plasma have evolved double helixes, banks of cells and crystals, filaments and junctions which could control the flow of electric currents, thus generating an intelligence similar to machine intelligence. We may, in fact, have been looking for signs of extra-terrestrial life in the wrong place. Bestselling author Robert Temple has been following the study of plasma for decades and was personally acquainted with several of the senior scientists - including Nobel laureates - at its forefront, including Paul Dirac, David Bohm, Peter Mitchell and Chandra Wickramasinghe (who has co-written an academic paper with Temple).
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  • Hard
  • 568 day(s)
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A Cage of Crimson by K F Breene
A Cage of Crimson
By: K F Breene

https://syyhucg.hvezdneduse.cz/1tRDZJ?keyword=A+Cage+of+Crimson

ISBN-13: 9781955757683
Of all the people in the world, why her? It was supposed to be easy: find the drug maker. Find her, and drag her back to the dragons to deal with. She deserves death for what she's done. For someone like Weston, the best alpha in the world, the one who shuts people up just by walking in the room, it would've been. Until he learns what she is... Finding a fated mate is nearly impossible. Very few are able to do it. But the call of their bond is unmistakable. Against all odds, and in the worst situation imaginable, he's found his true mate. Her. Worse? If there could be anything worse than a true mate that has brought the world to its knees - she doesn't seem to realize what she is. Her animal is suppressed. Locked away, leaving her nearly without magic. She doesn't know what the feeling is, and she doesn't care. She claims innocence. She thinks he's the villain in this story, and she aims to kill him before he destroys her. It doesn't change his duty. He must bring her in, nature be damned. Regardless of how much it hurts, he'll resist the sweet taste of her lips and the heaven between her thighs. She must pay for what she's done. He just hopes he doesn't die inside for the part he's forced to play in the destruction of his true mate.
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  • Hard
  • 387 day(s)

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