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|Licences=Attribution (CC BY)
|Description=<translate><p><center><b>Self care wheel pdf</b></p>
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<p>Physical Body and Mind are connected. The Wheel of Self-Care is a visual representation of various aspects of one's well-being and life balance. Attending to each of these areas will hopefully lead to a more fulfilling life. Created by Olga Phoenix in, it has been widely featured in media outlets such as Thrive Global, Popsugar, Positive Psychology, Women’s Health, and Sporteluxe, written Self-Care Wheel Use the tool to explore and prioritize different aspects of self care. By taking care of our bodies, we improve our mental health. With overself-care exercises and healing modalities, the Self-Care Wheel, by Olga Phoenix, is a great beginning for your personalized, preventative, and sustainable Self-Care Physical Body A tool to help you create a self-care plan based on your needs, desires and preferences. Progress Tracking With a Free Self Care Wheel, you can easily track your  Free Download What is the Wheel of Self-Care? The Self-Care Wheel, featuringcomprehensive self-care strategies, and its two trusted companions, the Self-Care Wheel Assessment and the Create-Your-Own Self-Care  The Self-Care Wheel allows you to create a self-care plan tailored to your unique needs and lifestyle. Download free templates, worksheets, and PDFs to create your own personalized wheel and vision board SELF CARE WHEEL. CLICK HERE FOR YOUR FREE DOWNLOAD. The Self-Care Wheel is the World’s1 rated, most comprehensive, searched, downloaded, and utilized self-care tool. Attending to each of these areas will hopefully lead to a more fulfilling life. Download the pdf file and use it to assess your current state of wellness and identify your goals Learn how to use the Self-Care Wheel, a positive psychology tool that helps you identify and nourish six dimensions of your wellbeing: psychological, emotional, spiritual, personal, professional, and physical. Similar to the  This Self-Care Wheel was inspired by and adapted from “Self-Care Assessment Worksheet” from Transforming the Pain: A Workbook on Vicarious Traumatization by  Self-Care Wheel Use the tool to explore and prioritize different aspects of self care. Eating Healthy Exercise Getting good quality Spiritual sleep Mental Involves The Self-Care Wheel is an empowering, affirming, and positive tool, which helps individuals to manage every-day stress, and increase contentment and life satisfaction.</p></translate>
|Area=Electronics, Health and Wellbeing, Science and Biology
|Type=Technique
|Difficulty=Hard
|Duration=514
|Duration-type=hour(s)
|Cost=325
|Currency=EUR (€)
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|Language=en
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{{Tuto Status
|Complete=Published
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