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|Description=<translate><p><center><b>Plantifully lean pdf</b></p>
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<p>Reclaim your health, lose weight, and eat plentifully with more than simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where  Welcome to my Plantiful Life! Plant-based recipes, meals, and lifestyle advice to help people on their weight loss journey and to lead a healthy, happy g: pdfPlantifully Lean is a simple, easy to follow whole food plant-based guide and cookbook for maximized weightloss. Reclaim your health, lose weight, and eat plentifully with more than simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your  In this book I’m sharing with you the information I used to successfully lose almostlbs and keep it off without ever counting a single calorie. When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease About The Book. Forget calorie counting and small portions, when you learn to eat what your body needs. Reclaim your health, lose weight, and eat plentifully with more than simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness. Dieting is a multi-billion-dollar industry and it’s no wonder people feel confused, overwhelmed yet achieving a healthy weight is possible Kiki Nelson. When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease Reclaim your health, lose weight, and eat plentifully with more than simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you  Kiki Nelson. In this book, Plantiful Kiki shows you the simple secrets to weightloss along with oversimple, easy to follow recipes Reclaim your health, lose weight, and eat plentifully with more than simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness And that’s what Plantifully Lean will help you understand – that nourishing your body with healthy foods IS easy. This book is a simple and informative  About The Book. Reclaim your health, lose weight, and eat plentifully with more than simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness.</p></translate>
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|Type=Technique
|Difficulty=Medium
|Duration=426
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|Cost=279
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