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</center><p>Heian Nidan is the basic kata of the month. Half of the kata is performed in kokutsu-dachi (back stance). It builds upon the embusen and techniques Heian Nidan. It is important for training in foot movements and HEIAN NIDAN Heian Nidan, the second Heian kata, hasmovements and the embusen is almost I-shaped. Heian Nidan (Heian No.2) Another kata from the series of Heian. Quelle: Manual Heian. Shito-ryu Shukokai Karate Wien. Shuto-uke (knife-hand block) appears seven times, making it a very important technique for this kata. Heian Nidan (Heian No.2) Another kata from the series of Heian. H2 is the first kata that teaches kicks and double-hand movements Shito-ryu Shukokai Karatedo World Union. Shito-ryu Shukokai Karate Wien. Although scholars do not agree on how the Heian kata were created, it is commonly stated that all are derived in some part from the higher level kata, Kanku‐dai (In addition to the Kata, Heian Nidan. Yamada-ha Shito-ryu Shukokai Gishinkan Yamada Haruyoshi, Dan Amagasaki, Japan;  We would like to show you a description here but the site won’t allow us This kata is the first of five introductory kata, developed by Yasutsune Itosu (one of Gichin Funakoshi's instructors). Half of the kata is performed in kokutsu-dachi (back stance). Shuto  Shito-ryu Shukokai Karatedo World Union. ZVR-Zahl Dojo: Pyrkergasse 1, Wien Email: shukokai@, Internet This document provides the step-by-step movements and techniques of the Heian Nidan kata. The kata begins from the ready stance and consists oftechniques including  Heian NidanFree download as PDF File.pdf), Text File.txt) or read online for free. Really this is the first kata to be learned. Heian means "peaceful mind". The techniques in this kata are the upper block (Age-uke) against head attack and the sword hand block (Shuto gedan harai uke) against lower body attack. Heian Nidan, the second Heian kata, hasmovements and the embusen is almost I-shaped. ZVR-Zahl Dojo: Pyrkergasse 1, Wien Email: shukokai@, Internet: hGps:// Heian Nidan (2) 平安⼆段. The techniques in this kata are the upper block (Age-uke) against head attack and the sword hand block Tags HEIAN NIDAN.</p></translate>
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|Duration=937
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|Cost=286
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