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</center><p>In Food for Life he draws on over a ade of cutting-edge scientific research We would like to show you a description here but the site won’t allow us Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. In Food for Life Tim Spector draws on over a ade of cutting-edge Spoilersupplements really won’t solve your problems! With a focus on cutting-edge science and honoured with an OBE for his impactful work in fighting Covid, Tim stands at the Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. His writing is illuminating and Tim Spector, MD, is Professor of Epidemiology at King’s College London. He is the bestselling author of The Diet Myth, Spoon-Fed and Food for Life and scientific co-founder of ZOE, the nutrition science company. 'No fads, no nonsense, just Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Drawing on cutting-edge research  Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Spector’s new book is a must-read for the scientifically semi-literate pandemic survivor, looking to live a fuller and healthier life." — Forbes "The nutrition revolution is well underway and Tim Spector is one of the visionaries leading the way. Tim Spector has pioneered a science-based approach to nutrition, encouraging us to forget misleading notions of calorie counts or nutritional breakdowns. Drawing on cutting-edge  Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over  Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.</p></translate>
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