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<p>Practice skills. One of the ways that we deal with stressful experiences is to manage the emotions that we Then check out this free feelings and emotions lesson plan. This lesson is suitable for teaching kids and beginner English language learners Acting Opposite. One way is by managing the emotions that we feel in relation to these stressors. (minutes) Explain: When we feel very strong emotions, another option we have is to do the opposite of whatever our emotions are telling us to do. • Rate the feeling of emotions on a scale oftoto capture that we feel emotions in different amounts or intensities. Although this sounds silly, doing the opposite action can help us feel better and prevent the situation from getting worse This lesson plan allows students to explore emotions that are personally relevant. Activity Differentiating Between Jealousy and Envy (with Handout) LessonEmotional Experience LESSON PLAN PARTHighlight to the class that life is full of stressful experiences. HEART-MIND QUALITIES: Secure and Calm. By the end of this lesson students will be able to: identify emotional experiences and outline strategies to control emotional responses appropriate to the Missing: high school • Label and name feelings to increase emotional vocabulary AND reinforce that you can feel more than one emotion at a time. We have different ways to deal with the stressors in our lives. Scroll Missing: high school Lesson aims. In this lesson, students will learn the names of feelings and emotions and how to ask and answer “How are you?”. Teaching and Learning ActivitiesACTIVATE LEARNING: Think about where emotions come from Notice body sensations that are attached to  Lesson Plan. Activity Human Emotions (with Handout) LessonThe Neuroscience of Emotion. Click to download. Compassionate and Kind. LessonTypes of Emotion. Activity The Autonomic Nervous System. AGE: Middle Missing: high schoolLessonIntroduction to Emotion. Alert and Engaged. The emotion wheel will help students see and identify possible interconnections, subtle differences and levels of emotional intensity. Make time to check in with your  This lesson plan helps students build their understanding of factors that influence emotions, and to develop strategies to demonstrate empathy. Gets Along With Others Solves Problems Peacefully.</p></translate>
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