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</center><p>And you will learn to be well Choosing Mindfulness Now, here's the truth: Those choices aren't easy, and anxiety isn't going to magically disappear. Delony argues that modern life, with its constant connectivity and consumption, fosters anxiety. Choosing Connection. Choosing Mindfulness. You'll grow from hard challenges. Choosing Health and Healing. In this no-nonsense, straightforward approach to mental health, John will break down exactly what each choice means and how to start  You’re not alone. Mental health expert Dr. John Delony tackles the root causes of our skyrocketing anxiety and offers ways to cope in Building a Non-Anxious Life ()Tags If you create a life of intentionally living out the six choices outlined in this book, you’ll be able to better respond to whatever life throws at you and build a more peaceful, joyful,  John Delony’s great new book, Building a Non-Anxious Life, is filled with crucial insight into the challenges we all face as we try to navigate today’s hectic and anxiety-inducing  You’re not alone. But if you commit to building a non-anxious life, you'll be able to better respond to whatever life throws at you. Choosing Freedom. Mental health expert Dr. John Delony tackles the root causes of our skyrocketing anxiety and offers ways to cope in Building a Non-Anxious Life ()Mental health expert Dr. John Delony tackles the root causes of our skyrocketing anxiety and offers ways to cope in Building a Non-Anxious Life (). This insightful book offers practical strategies to cultivate a tranquil mindset, empowering readers to manage stress and approach life's challenges with poise Dr. John Delony walks you through the Six Daily Choices you need to make to build a non-anxious life. To counter this, he outlines Six Daily Choices for creating a resilient, non-anxious life A Non Anxious Life Bernard B Pate, A Non-Anxious Life is a guide to embracing serenity and navigating life with calm confidence. If you create a life of intentionally living out the six choices outlined in this book, you’ll be able to better respond to whatever life throws at you and build a more peaceful, joyful, non-anxious life. You'll learn to find peace during chaos. John has two PhDs and over two Over the past twenty years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life: Choosing Reality. Choosing Belief.</p></translate>
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