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</center><p>Reach through to grab your own wrist. Please see Blue Belt Qualification Requirements for details.: AddressVia Verde Ave. San Dimas, CA Phone: () Gracie Combatives® Rear Kimura From Guard. Jujitsu techniques can be traced back to the early 's and include striking, throwing, joint locks and strangulation techniques Once you complete each Gracie Combatives® class three times, and you perfect thetechniques in every possible combination you can test for your Combatives Belt. Replacing guard is your number one priority when your opponent has passed your guard Push the arm back away, at the same time sit up and reach over the shoulder with your other arm. It teaches you themost important hip movements for escaping from the bottom in BJJ: Bridging. From here lie back and pull your opponents hand up towards the back of their head to force the shoulder the wrong way STUDENT HANDBOOK. Grab your opponents wrist. Revised/01/ Welcome to the Gracie Jiu-Jitsu Kailua Academy, founded by Jason Izaguirre, who following the strict teaching methods of Grand Master Helio Gracie, established this academy to provide the most effective Jiu-Jitsu instruction by giving students the elements to defend themselves as humanely as possible You have to learn to move your hips on the bottom for all escapes and this is the first one you should learn. For Students and Instructors. Rank Requirements and Guidelines for a Complete Jujitsu Curriculum Including Class Instruction, Examinations, and Training Logs for White Belt  Although there are over techniques in Gracie Jiu-Jitsu studies of real fights have shown thattechniques have been used more often and with greater success than all  The overall fighting strategy of Brazilian Jiu-Jitsu is designed to equip a physically smaller or weaker individual with an effective method of defending against a larger and stronger  Thetechniques in the Gracie Combatives program are the most important techniques in all of Gracie Jiu-Jitsu. Jujitsu is the ancient art of the samurai using empty hands or small weapons and is the mother of many modern arts such as Judo and Aikido. Thetechniques have been strategically divided intoone  Training for the sport of Brazilian Jiu-Jitsu presents many unique challenges to the athlete, as they must use their finite time and energy efficiently to develop a wide array of Sensei Brown reveals the techniques that are best suited for self-defense. Hip escape.</p></translate>
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|Duration=647
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