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Adrenal Transformation Protocol A 4Week Plan to Release Stress Symptoms and Go from Surviving to Thriving by Izabella Wentz
Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
By: Izabella Wentz

https://0akj.alphoto.cz/1tRDZJ?keyword=Adrenal+Transformation+Protocol%3a+A+4-Week+Plan+to+Release+Stress+Symptoms+and+Go+from+Surviving+to+Thriving

ISBN-13: 9780593420775
A recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto’s Protocol . What were you doing in your life before you got sick? This is a common question Dr. Izabella Wentz asks her functional medicine clients when trying to get to the root cause of symptoms ranging from low energy, to dependency on caffeine, to sleeplessness and poor memory. More often than not, she finds these individuals developed their symptoms after a period of acute or chronic stress: starting a new business, having a baby, living though a global pandemic—these can all destroy our once-resilient stress response. Since her own diagnosis of Hashimoto’s thyroiditis at the age of twenty-seven and subsequent bestselling books, Dr. Wentz has become known for her passion to translate emerging research in order to help patients eliminate symptoms conventional medicine has failed to address or even acknowledge. With Adrenal Transformation Protocol , Dr. Wentz tackles adrenal dysfunction, or the body’s inability to produce essential hormones when it mismanages stress. While adrenal dysfunction produces a constellation of ailments, the good news is that turning these around does not have to be complicated. When we start supporting the adrenals—making a few small dietary and lifestyle changes and taking the right supplements—we can produce profound improvements within weeks or even days. With a simple 4-week program to help identify your adrenal triggers, balance your stress response, and gradually build up your resilience to prevent excess stress from overwhelming your adrenals in the future, The Adrenal Transformation Protocol will set you up with a strong foundation to return to and stay in homeostasis through turbulence.
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  • 661 hour(s)
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A Pretend Betrothal by Lana Williams
A Pretend Betrothal
By: Lana Williams

https://giawy3u.hvezdneduse.cz/1tRDZJ?keyword=A+Pretend+Betrothal

ISBN-13: 9798855620566
Bonded by books and united by a purpose, The Mayfair Literary League has taken on a new mission—For Better or Worse. The bachelors of London won't know what hit them when these bookish ladies set their sights on the men in their lives who don't see them for who they truly are—yet. Can she reclaim her childhood best friend AND convince him to love her? Lady Tabitha Malton spends her days caring for her mother who feigns illness to keep Tibby at her side. Tibby can't bring herself to protest until The Mayfair Literary League proposes a new agenda—perform a bold act to catch the notice of their secret crush. Michael Shaw isn't the same man who left England's shores a decade ago to serve in the military, but his well-meaning mother doesn't seem to understand. Her insistence that he take a wife is driving him mad. How can he consider marriage when he feels broken and battered inside? A pretend betrothal might be the perfect solution for them both. Tibby isn't the same person either. She's grown into a beautiful woman whose intelligence and grace intrigues him at every turn. A "pretend" kiss upends his world until he's no longer certain what he wants with one exception—her. Tibby knows she's in over her head and has already lost her heart to the handsome captain. Will her bold move lead to love or heartache? Join the ladies of the Mayfair Literary League as they pursue their happily ever afters: A Matter of Convenience, Book 1 A Pretend Betrothal, Book 2 A Mistaken Identity, Book 3 A Simple Favor, Book 4
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  • 488 hour(s)

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