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AA POWERFUL 12 STEP WORKBOOK With TRIGGER TRACKER Selfcare CheckIns Includes Extensive Step 4 Inventory Worksheets Daily Journal by Diana Lea
AA POWERFUL 12 STEP WORKBOOK With TRIGGER TRACKER & Selfcare Check-Ins: Includes Extensive Step 4 Inventory Worksheets & Daily Journal
By: Diana Lea

https://1nhe.nafsa11.cz/1tRDZJ?keyword=AA+POWERFUL+12+STEP+WORKBOOK+With+TRIGGER+TRACKER+%26+Selfcare+Check-Ins%3a+Includes+Extensive+Step+4+Inventory+Worksheets+%26+Daily+Journal

ISBN-13: 9798823134323
Addiction Recovery Journal Walks Us Through the 12 Steps Includes Extensive Step 4 Inventory Plus 4 Weeks Of Steps 10, 11 & 12 Entries Intro Questions To Help Get Us Started: This 12 Step recovery workbook book opens with a one-page intro and several thought-provoking questions to help us reflect on our "why". Trigger Tracker: We find 64 entries in the front of the book to track our triggers and learn where they come from. The information that we can extract from using the five-minute trigger tracker right away could come in quite handy once we begin taking our inventories. Five-Minute Daily Journal: Next, there is a five-minute daily journal to help support us while we are taking our steps. There are 11 weeks of 1/3 page entries for our daily goals, failures, and successes with personal care check-ins and recovery prompts. Steps 1-9: At each Step, we'll find a minute or two of my personal thoughts followed by supportive questions according to that Step. We'll also find a page at every Step to note questions for our sponsor or recovery counselor and/or comments from him or her. Extensive Step Four Inventory: Included is an extensive Step Four inventory with 10 different lists which includes three gentle lists to help balance our mental wellness, thus, our recovery. Steps 10-12: Step 10 lays out our nightly inventory. Step 11 guides us in our daily meditation/prayer and preparing ourselves for our day. Step 12 reminds us to give freely as we have been freely given. Steps 10, 11, & 12 Daily Inventory & Reflections Journal: The workbook ends with a 4-week, full-page, daily journal to help get us started in the habit of taking Steps 10, 11, and 12 on a daily basis. We find the personal care check-ins continue here as we may be a bit delicate from having just learned what recovery truly is and how bruised we really were. We also find space for acceptance and our gratitude's. Makes the perfect gift for anyone beginning a 12 Step Recovery Program
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Read Book AA POWERFUL 12 STEP WORKBOOK With TRIGGER TRACKER & Selfcare Check-Ins: Includes Extensive Step 4 Inventory Worksheets & Daily Journal
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AA POWERFUL 12 STEP WORKBOOK With TRIGGER TRACKER & Selfcare Check-Ins: Includes Extensive Step 4 Inventory Worksheets & Daily Journal Free PDF
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Adobe Illustrator Classroom in a Book 2024 Release by Brian Wood
Adobe Illustrator Classroom in a Book 2024 Release
By: Brian Wood

https://ci51.hvezdneduse.cz/1tRDZJ?keyword=Adobe+Illustrator+Classroom+in+a+Book+2024+Release

ISBN-13: 9780138263829
The fastest, easiest, most comprehensive way to learn Adobe Illustrator Adobe Illustrator Classroom in a Book 2024 Release contains 17 lessons that use real-world, project-based learning to cover the basics and beyond, providing countless tips and techniques to help you become more productive with the program. For beginners and experienced users alike, you can follow the book from start to finish or choose only those lessons that interest you. Learn to: Create artwork, from precise drawings to stylistic paintings Explore Generative AI to create vector artwork Make logos, illustrations, posters, podcast covers, flyers, and more Explore selections, text, shapes, and color Progress to freeform gradients and layers Work with dynamic symbols, brushes, and creative effects Create product mockups Efficiently export assets and share for review Classroom in a Book®, the best-selling series of hands-on software training workbooks, offers what no other book or training program does—an official training series from Adobe, developed with the support of Adobe product experts. Purchasing this book includes valuable online extras. Follow the instructions in the book's "Getting Started" section to unlock access to: Downloadable lesson files you need to work through the projects in the book Web Edition containing the complete text of the book, interactive quizzes, and videos that walk you through the lessons step by step What you need to use this book: Adobe Illustrator 2024 Release software, for either Windows or macOS. (Software not included.
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  • Facile
  • 816 day(s)
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Against the Ice The Classic Arctic Survival Story by Ejnar Mikkelsen
Against the Ice: The Classic Arctic Survival Story
By: Ejnar Mikkelsen

https://4s4ym.nafsa11.cz/1tRDZJ?keyword=Against+the+Ice%3a+The+Classic+Arctic+Survival+Story

ISBN-13: 9781586423346
Now a major Netflix film co-written by and starring Nikolaj Coster-Waldau ( Game of Thrones ) The harrowing, amazing, and often amusing personal account of two mismatched Arctic explorers who banded together to keep themselves sane on an historic expedition gone horribly wrong Ejnar Mikkelsen was devoted to Arctic exploration. In 1910 he decided to search for the diaries of the ill-fated Mylius-Erichsen expedition, which had set out to prove that Robert Peary’s outline of the East Greenland coast was a myth, erroneous and presumably self-serving. Iver Iversen was a mechanic who joined Mikkelsen in Iceland when the expedition’s boat needed repair. Several months later, Mikkelsen and Iversen embarked on an incredible journey during which they would suffer every imaginable Arctic travail: implacable cold, scurvy, starvation, frostbite, snow blindness, plunges into icy seawater, impossible sledding conditions, Vitamin A poisoning, debilitated dogs, apocalyptic storms, gaping crevasses, and assorted mortifications of the flesh. Mikkelsen’s diary was even eaten by a bear. Three years of this, coupled with seemingly no hope of rescue, would drive most crazy, yet the two retained both their sanity as well as their humor. Indeed, what may have saved them was their refusal to become as desolate as their surroundings… Nikolaj Coster-Waldau, who co-adapted the book into a screenplay, provides the foreword to this new edition of the classic exploration memoir, which was one of The Explorer's Club’s 100 Best Books of the 20th Century. Originally published as Two Against the Ice: A Classic Arctic Survival Story and a Remarkable Account of Companionship in the Face of Adversity. Translated from the Danish by Maurice Michael.
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  • Facile
  • 239 minute(s)

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