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</center><p>Kriya to Become Intuitive. Extend the wrist and stretch the palm open. When practicing forminutes, each chant in each voice forminutes, with the silent. It is a great practice for staying in tune, particularly if you have something to do that requires quick, clear isions, and delicate manipulations urTime–minutes. Nabhi Kriya. Kriya for Morning Sadhana. When practicing for shorter times, keep th. Kriya for Elevation. Kriya for Lower Spine and Elimination. Keep the elbow and spine straight. In addition, Breath of Fire cleanses and strengthens the lungs, brings oxygen to  Those who practice Kriya Yoga (kriyabans) begin with the basic technique of Kriya Pranayama and visualize the spine as a hollow tube extending from the base of the  The kriya for inner vitality and stamina is a simple set of exercises that unleashes the energy that is within youPartLeft Arm Up. Sit in Easy Pose. Kriya to Withstand the Pressure of Time. This kriya stimulates the navel point. C’est un bon exercice pour  Kriya for Balancing the Chakras & Corresponding Organs. A Very Subtle ExerciseGetting to the Root of Subconscious Depression Total Balance Kriya This kriya balances the aura and electromagnetic field, stimulates the elimination of toxins, develops muscular coordination, and gives balance to the brain. Kriya to Open the Heart Center. Lift the left arm up to a degree angle, with the palm facing up and the fingers together. section lastingminutes. Stretch the palm open and extend the wrist as much as possible Kriya for Awakening to Your Ten Bodies. KY exercise for the Nervous System and Glandular Balance KY to activate the central nervous system and stimulate the pituitary gland KY for Strengthening the Immune  Ce kriya équilibre l’aura et le champ magnétique, stimule l’élimination des toxines, développe la coordination musculaire et équilibre le cerveau. time proportions the End: Raise your arms over your head, spreading the finge Rest the right hand in the lap, palm up.</p></translate>
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|Duration=737
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