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</center><p>Hague and Hunter base their methods on the four fundamental components of all human movement—balance, force Experienced climbers and coaches Dan Hague and Douglas Hunter teach you to move more efficiently by applying important principles of balance, body awareness, and support to your training planPublisher A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Each chapter in this guide begins with a conceptual explanation of the principles and then provides several activities A 'must-have' for any climber — written to aid climbers of all abilities, improving both technique and confidence A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customised improvement plan A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement—balance, force, time, and space—and explain how to apply these principles  Experienced climbers and coaches Dan Hague and Douglas Hunter teach you to Filled with pragmatic activities, worksheets, and illustrations, here is the perfect program for  Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles  Self-Coached Climber: The Guide to Movement, Training, Performance book online at best prices in India on Read Self-Coached Climber: The  Climber: The Guide to Movement Self-Coached Climber: The Guide to Movement, Training, Performance previously consider to order from any specific store. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time The Self-Coached Climber model is based on the four fundamental physical components: balance, force, time, and space. It's Filled with pragmatic activities, worksheets, and illustrations, here is the perfect program for advancing your performance.</p></translate>
|Area=Health and Wellbeing
|Type=Technique
|Difficulty=Hard
|Duration=612
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|Cost=449
|Currency=USD ($)
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