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&lt;p&gt;It is a rhythmical and short kriya for intermediate students or for enthusiastic beginners who are in good  This kriya can rebuild your system and prepare your lungs for an excellent practice of pranayama. It will prepare your lungs for an excellent practice of Kundalini Yoga pranayama This kriya can rebuild your system and prepare your lungs for an excellent practice of pranayama. It is a rhythmical and short kriya for intermediate students or for enthusiastic beginners who are in good condition. You can practice this kriyaminutes a day and rebuild your system. This set rebuilds the lungs and improves circulation throughout the body. Exercise1 stimulates the lungs, lung meridians and flushes the upper lymph system.2 balances the motion of1 and it releases the circulation through the neck and cheeks.3 stimulates the navel chakra This set rebuilds the lungs and improves circulation throughout the body. It is a rhythmical and short kriya for intermediate students or for enthusiastic beginners who are in good condition. It is a rhythmical and short kriya for intermediate students or for enthusiastic beginners who are in good condition. It is a rhythmical and short kriya for intermediate students or for enthusiastic beginners who are in good condition. Inminutes a day you can practice this kriya and rebuild your system. Prana is your life forceMaintaining and sustaining You. We need st Missing: pdf Kriya for Elevation Nabhi Kriya Nabhi Kriya for Prana-Apana Sat Kriya Strengthening the Aura Stress Set for Adrenals &amp; Kidneys Surya Kriya MORE GREAT SETSNew Lungs and Circulation Pituitary Gland Title: New lungs and circulation kriya Author: Gemma Birss Created Date/18/ AM This set rebuilds the lungs and improves circulation throughout the body. It will prepare your lungs for an excellent practice of pranayam in Kundalini Yoga Since the flow of the breath determines your emotional base, when the Tags throughout the body. Since the flow of the breath determines your emotional base, when the circulation and lungs are in excellent shape, calmness and control are easily accessed. Exercise1 stimulates the lungs,  New Lungs &amp; CirculationThis Kriya will open up the lungs and improve your circulation. Eye Focus: Eyes are openArm Swings throughout the body.&lt;/p&gt;</property:Description>
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